Welcome!

Padme Hum offers a compassionate, safe space for all to explore mindfulness, yoga, and meditation. These practices invite us to breathe together, connect with ourselves and nurture our bodies.

You are invited on a journey of understanding your mind, body and soul, no matter how deep or muddy the waters may seem, so your inner lotus can bloom and your truest self can flourish.

Together, through presence, curiosity and gentle exploration, we create space for growth, understanding and well-being.