I’m excited to be hosting two mindful 30-minute yoga practices as part of the Ivanhoe Park Botanic Garden Festival in Manly.

These sessions will be an opportunity to pause, breathe, and move with presence in the beautiful surrounds of the gardens - reconnecting with yourself and with nature.

Session times will be at 10:30am and 12:30pm.

Please bring your own mat or towel and wear something comfortable. Everyone welcome!